Barbell Club

what is digbeth barbell club?

Digbeth Barbell Club is a dedicated lifting club in Digbeth, Birmingham. It exists to promote the safe practice of Olympic Weightlifting in the city centre.

Digbeth Barbell Club aims to help lifters at all levels, from novices looking to Learn to Lift, to those representing our club in Weightlifting and CrossFit competitions.

Connor is the Head Coach and runs multiple group sessions that form the core training for weightlifters at all levels.

Digbeth Barbell Club offers:

  • DBC Membership
  • BWL Qualified Coaches
  • DBC Classes
  • Tailored Programming
  • Open Gym Access
  • Rogue and Wolverson Equipment

what programmes does digbeth barbell club offer?

Connor coaches multiple sessions on a Wednesday evening and Saturday morning at Digbeth Barbell Club:

LEARN TO LIFT:

This class is for those that have little to no experience with the Weightlifting movements and are looking to learn the basics of the Snatch, Clean and Split Jerk, and is delivered over six weeks.

WEIGHTLIFTING FOUNDATIONS:

This is designed for those who have completed the Previous Learn To Lift six week cycle and for those that know the movements and want to develop technique and build confidence to get under the bar.
 

WEIGHTLIFTING STRENGTH:

This is for the experienced lifters who are looking to substantially increase the load on the bar and iron out any technical issues they may have

HOW DO I JOIN digbeth BARBELL CLUB?

Membership to Digbeth Barbell Club is managed by CrossFit Digbeth, located at The Garage, 140 Heath Mill Lane, Birmingham, B9 4AR.

As well as Digbeth Barbell Club, CrossFit Digbeth provide training facilities and coaches if you want a membership to the open gym. Click on the link below to be taken to Digbeth Barbell Club membership options. Looking forward to seeing you there!

In the West Midlands and want to join the club?